Can You Ever imagine What Happens When You Drink Water On An Empty Stomach?
- Hardik Panchal
- Jul 25, 2015
- 1 min read
Can you ever imagine waht happens when you drink water on empty stomach? Numerous studies have confirmed the advantage of this habit. This morning routine has healing effect and provides positive results regarding different serious diseases.
There is evidence proving that drinking water on an empty stomach can be amazingly helpful in treating numerous diseases.

Treatment Methods

When you wake up in the morning, before brushing your teeth, drink 640 ml of water (4x160ml)
Brush your teeth, but do not eat nor drink anything in the next 45 minutes
After 45 minutes you can have your regular breakfast
After breakfast, lunch and dinner, do not eat nor drink anything in the next 2 hours
Older and sick people who are unable to drink 4 glasses of water on an empty stomach should start with the amount of water their body can accept, until they get used to the recommended amount, and increase the dose every day until they get to the necessary 640 ml of water.
This method will help you treat any health condition you may have, and healthy people, on the other hand, would enjoy the energy this routine provides.
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